Cold Water Confidence. Flexible Fit. Built for Adventure.
The Osprey Zero 5/4mm Ladies Full Wetsuit is designed to keep you warm and comfortable in cold water while allowing full freedom of movement. With 5mm neoprene on the body and 4mm under the arms, this suit balances warmth and mobility—ideal for surfing, paddleboarding, and coasteering in autumn and winter. With premium construction at a great price for the Irish market, it’s perfect for those seeking comfort, performance, and value.
Performance Features for Cold Water Use
- 5mm neoprene body / 4mm underarms – delivers insulation where you need it, flexibility where you want it
- Glued and blind stitched seams – reduce water ingress and improve long-term durability
- Wind-resistant mesh chest and back panels – deflects cold winds and retains body heat
- Stretch collar with anti-rub openings – prevents chafing and minimises water flushing
- Supratex knee pads – tough and flexible for added protection during active use
Why You'll Love It
- Perfect for: cold water surfing, wild swimming, coasteering, paddleboarding, and kayak sessions
- Cold water performance: built for Irish sea temperatures in autumn and winter
- Great value: high-spec materials and winter-ready construction at a competitive price
- Comfortable fit with the mobility you need for active water sports
Shipping & Returns
Fast Dispatch
Your order ships within 1–2 business days with tracking details provided.
30-Day Returns Guarantee
If it’s not quite right, return or exchange it within 30 days—no fuss.
Frequently Asked Questions
Is this wetsuit suitable for Irish winter conditions?
Yes! With 5mm neoprene on the core and wind-blocking chest/back panels, it’s ideal for cold Irish waters from late autumn through spring.
Can I use it for surfing and paddleboarding?
Absolutely. The 4mm neoprene under the arms gives you excellent flexibility while paddling or balancing on a board.
Does it flush water at the neck or cuffs?
No, it features a stretch collar and anti-rub openings designed to reduce water entry and improve thermal insulation.
Is this a good value wetsuit?
Yes. The Osprey Zero 5/4mm offers advanced cold-water performance at a very competitive price for Ireland.
Are the knee pads restrictive?
No, the Supratex knee pads are durable yet flexible, providing protection without limiting movement.
Ladies Wetsuit Size Guide – 5mm Full Length
| Size | Height (cm) | Height (ft) | Chest (cm) | Chest (in) | Waist (cm) | Waist (in) |
|---|---|---|---|---|---|---|
| XS | 157–160 | 5'2"–5'3" | 78.5–83.5 | 31"–33" | 63.5–68.5 | 25"–27" |
| S | 160–165 | 5'3"–5'5" | 83.5–88.5 | 33"–35" | 68.5–73.5 | 27"–29" |
| ST | 165–170 | 5'5"–5'7" | 83.5–88.5 | 33"–35" | 68.5–73.5 | 27"–29" |
| MS | 160–165 | 5'3"–5'5" | 88.5–93.5 | 35"–37" | 73.5–78.5 | 29"–31" |
| M | 165–170 | 5'5"–5'7" | 88.5–93.5 | 35"–37" | 73.5–78.5 | 29"–31" |
| MT | 170–175 | 5'7"–5'9" | 88.5–93.5 | 35"–37" | 73.5–78.5 | 29"–31" |
| LS | 165–170 | 5'5"–5'7" | 93.5–98.5 | 37"–39" | 78.5–83.5 | 31"–33" |
| L | 170–175 | 5'7"–5'9" | 93.5–98.5 | 37"–39" | 78.5–83.5 | 31"–33" |
| LT | 175–180 | 5'9"–5'11" | 93.5–98.5 | 37"–39" | 78.5–83.5 | 31"–33" |
| XL | 175–180 | 5'9"–5'11" | 96.5–101.5 | 38"–40" | 81.5–86.5 | 32"–34" |
How to Measure
- Chest: Relax your arms and measure around the fullest part of your chest.
- Waist: Measure around your natural waistline, above the hips.
- Height: Stand straight and measure from your heel to the top of your head.
Tip: If you're between sizes, we recommend choosing the larger size for a more comfortable fit.
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