Flexible, Warm, Built to Move.
The Osprey Men's 3mm Zero Wetsuit is the perfect entry-level full-length wetsuit for surfing, bodyboarding, paddleboarding and other watersports. Designed with 3mm neoprene in the body and 2mm under the arms, it provides thermal protection where it matters and freedom of movement where you need it most. With added wind resistance, knee protection, and anti-chafe openings, it’s the ultimate mix of value, comfort, and performance.
Performance-Ready Design
- 3mm neoprene (body), 2mm neoprene (arms) – keeps you warm without restricting motion
- Super stretch fabric with flatlock seams – ensures comfort and flexibility in every session
- Supratex knee pads – rubberised panels add grip and durability when kneeling on rough surfaces
- Stretch collar and anti-rub openings – reduces flushing and eliminates chafing
- Wind-resistant chest and back panels – protect against cold gusts for added insulation
Why You'll Love It
- Perfect for: beginner to intermediate surfers, SUP, wild swimming, and coastal adventuring
- All-day comfort: no rubbing, pinching, or stiff seams
- Excellent value: high-quality materials and features at a competitive price
- Trusted Osprey performance in a versatile, cold-water wetsuit
Men's Wetsuit Size Guide
| Size | Chest | Height | Waist |
|---|---|---|---|
| XSmall | 32"–34" (81–86cm) | 5'3"–5'5" (160–165cm) | 26"–28" (66–71.1cm) |
| Small | 34"–36" (86–91.5cm) | 5'5"–5'7" (165–170cm) | 27"–29" (68.5–73.6cm) |
| Small Tall | 34"–36" | 5'6"–5'9" | 27"–29" |
| Medium | 36"–38" (91.5–96.5cm) | 5'8"–5'10" (172–178cm) | 29"–31" (73.6–78.7cm) |
| Medium Tall | 36"–38" | 5'9"–5'11" | 29"–31" |
| Large | 38"–40" (96.5–101.5cm) | 5'10"–6' (178–183cm) | 32"–34" (81.2–86.3cm) |
| Large Tall | 38"–40" | 5'11"–6'1" | 32"–34" |
| XLarge | 40"–42" (101.5–107cm) | 6'–6'2" (183–188cm) | 34"–36" (86.3–91.4cm) |
| XXLarge | 41.5"–43.5" (105.5–110.5cm) | 6'–6'2" (183–188cm) | 35.5"–37.5" (90.1–95.2cm) |
| XXXLarge | 43"–45" (109–114cm) | 6'1"–6'3" (185–190cm) | 37"–39" (95.2–99cm) |
Note: If you’re between sizes, we recommend choosing the larger size for comfort.
Shipping & Returns
Fast Dispatch
Your order ships within 1–2 business days with tracking details provided.
30-Day Returns Guarantee
If it’s not quite right, return or exchange it within 30 days—no fuss.
Frequently Asked Questions
Is the Osprey Zero Wetsuit suitable for cold water?
Yes, the 3mm body thickness with wind-resistant panels and sealed seams makes it suitable for cooler waters—ideal for spring and autumn in the UK.
Can I wear this for surfing and paddleboarding?
Absolutely. It's designed for full flexibility and movement, making it perfect for surfing, paddleboarding, wild swimming, and more.
How do I choose the right size?
Use the size guide above based on chest, height, and waist measurements. If you fall between sizes, opt for the larger one for comfort and flexibility.
Does this wetsuit prevent chafing?
Yes, it features flatlock seams and anti-rub collar and cuffs to help reduce skin irritation during long sessions.
Are the knee pads actually useful?
Yes, the Supratex knee pads add durability and make kneeling on rocky or hard surfaces more comfortable and slip-resistant.
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